Color Confessions

Apparently coloring keeps you out of the fridge

Can coloring really help you lose weight? 

Can coloring really help you lose weight? 

A good friend of mine recently told me that her friend was training and losing weight. She said when her friend purchased the coloring book "F*ck This I'm Coloring" she had something to refocus on besides food by keeping her hands busy. This seems like a great strategy to keep you from snacking and playing a small but important part of maintaining good health! Kudos!